Olivier Amar in Womens Health

Much has been documented about the impact of lockdown on women, from stress induced aged complexions to sudden spikes in self-consciousness, but a new study has found that these effects are not exclusive to women alone.

How can I make my skin clear and glowing?

Know that, for most of us, there is no single magic bullet for glowing skin. A combination of lifestyle – think, eating plenty of fresh, whole foods and getting enough sleep, as well as a targeted skincare routine involving actives such as Vitamin C, exfoliating acids and retinol, all help.

Exercise is a fantastic way to enhance the appearance of your skin, because it helps all of the other bodily functions and systems run at their best. It’s also a fantastic stress-buster. I would highly recommend making the most of your daily outdoor exercise this lockdown,’ adds Dr. Olivier Amar, CMO of Uvence.